Rooted in Tradition. Uplifted by Sound.

Hi, I’m Emily Young—a yogi, mother, and musician based in Guildford, Surrey. I primarily teach Vinyasa yoga, rooted in the Ashtanga yoga system. Quite simply, Vinyasa translates as "flow"—a meditative state cultivated by coordinating breath with movement. I also offer restorative yoga classes that incorporate my own live music.

My hope is that by sharing the practices of yoga, I can support you in moving well, breathing well, and feeling uplifted, challenged, recharged, and reconnected with the ongoing, unchanging, perfect core of your being.